{"product_id":"addiction-recovery-notion-template","title":"Notion Addiction Recovery Template","description":"\u003cp data-pm-slice=\"1 1 []\"\u003eA private Notion space for tracking sobriety, noticing triggers, and reflecting on what each day actually feels like. It's not a program and it's not a replacement for therapy, a sponsor, or a recovery group. It's a quiet tool for the parts of recovery that happen between those things: the day-to-day noticing, the weekly reviewing, the keeping of a counter you might not want anyone else to see.\u003c\/p\u003e\n\u003cp\u003eBuilt to be a calm companion to whatever recovery looks like for you.\u003c\/p\u003e\n\u003ch3\u003e🪺 \u003cstrong\u003eWho it's for\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePeople in early sobriety who want a private space to track and reflect\u003c\/li\u003e\n\u003cli\u003eAnyone working through a behavior they want to stop, whatever it is\u003c\/li\u003e\n\u003cli\u003eThose supplementing a recovery program with personal reflection and logging\u003c\/li\u003e\n\u003cli\u003ePeople who'd rather track this somewhere private than on an app with a cloud sync\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🌊 \u003cstrong\u003eWhat it solves\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eRecovery involves a lot of small, private noticing: the trigger you felt on Tuesday, the craving that passed, the day that was harder than yesterday. Most of this doesn't fit into a therapist's notes or a meeting share, it lives in the in-between. This template gives that noticing a home. Having one place to record it, review it, and see your own patterns over time can make the journey feel less invisible.\u003c\/p\u003e\n\u003ch3\u003e⚙️ \u003cstrong\u003eWhat's inside\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSobriety counter that tracks days, weeks, or months from your chosen start date\u003c\/li\u003e\n\u003cli\u003eTrigger and craving log with space for what happened and what helped\u003c\/li\u003e\n\u003cli\u003eDaily reflection journal with prompts for emotion, gratitude, and observation\u003c\/li\u003e\n\u003cli\u003eResource library for articles, hotlines, or materials you find helpful\u003c\/li\u003e\n\u003cli\u003eSupport contacts section for the people and numbers you want within reach\u003c\/li\u003e\n\u003cli\u003eSelf-care and habit tracking for the routines that support your recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🦆 \u003cstrong\u003eA note from me\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eI want to be honest about what this template is and isn't. It's a tracking and reflection tool, it won't replace professional help, a sponsor, or a community. What it can do is give you one private place to notice what's happening and look back at how far you've come when the counter feels small.\u003c\/p\u003e\n\u003cp\u003eTake your time with it. Duplicate it whenever you're ready.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIf you're in crisis, please reach out to a professional or a crisis line. This template is not a substitute for that support.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0910\/9474\/5463\/files\/screencapture-jorisbaker-notion-site-Cigarette-0fa17199876e4c81bde3e301f59d1772-2024-06-30-13_45_29.png?v=1741477653\" alt=\"\"\u003e\u003c\/p\u003e","brand":"DuckTemplates","offers":[{"title":"Default Title","offer_id":55022414397815,"sku":null,"price":6.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9474\/5463\/files\/1_407123ce-d316-4d57-b706-249276240cb0.png?v=1780561514","url":"https:\/\/ducktemplates.com\/products\/addiction-recovery-notion-template","provider":"DuckTemplates","version":"1.0","type":"link"}